Average Reviews:
(More customer reviews)I like this even a little more than the first workout. I think it's possible for all levels to gain something from this. You can choose your own personal workout by choosing from the various segments here. Each segment is around 10 to 15 minutes and they all do different things like fat burning, flexibility and toning various muscle groups. Even better, if you are a woman there are segments that focus a lot on abs and thighs. Bob and Kim are enthusiastic and help you along, and it's nice to see real people (former contestants) perform the routines (instead of the always stick thin exercisers).
All you need to get started is a fair bit of room, weights, a stability ball and you can opt to use a medicine ball if you have one. Overall, it's a great workout that is made better by the customisation which I love. I really like it and have found already in the while since I've gotten this, that I'm feeling good. Hope you love it too.
Click Here to see more reviews about: The Biggest Loser Workout, Vol. 2
In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, an d a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.
Click here for more information about The Biggest Loser Workout, Vol. 2
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