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(More customer reviews)I've been enjoying yoga instructor Barbara Benagh's other recent DVD release, Yoga for Stress Relief, so I decided to take a look at this one as well. This DVD, released by Body+Soul magazine, is intended for those new to yoga. There are a total of 5 shorter (
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From the Editors of Body + Soul Magazine comes a new line ofDVDs designed to excite, inform, inspire and encourage your quest toward abalanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga andit helps you to explore and experience the numerous benefits of yoga. Thereare 8 routines to help build strength, increase flexibility, improve yourhealth and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leadsyou through tailored workouts ranging from 10 to 60 minutes. YOGA FORBEGINNERS was filmed on location at one of the most beautiful, tranquilbeaches in the world, Half-Moon Bay, Antigua, which adds to the overallexperience of tranquility. DVD HIGHLIGHTS: -8 Customized, Targeted Routines -Exclusive Interview with the Instructor -Routines from 10 - 60 Minutes -Includes articles from Body + Soul magazine
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